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Annapurna Circuit Trek

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12 Days
Availability : Feb~May Aug~Dec
Nepal
Annapurna Circuit Trek
Min Age : 10+
Max People : 20

Annapurna Circuit Trek

Trip Overview

Annapurna Circuit Trek: A Journey Through the Heart of Nepal’s Himalayas

The Annapurna Circuit Trek is one of the most iconic trekking routes in the world. Often considered the crown jewel of trekking in Nepal, this challenging yet rewarding adventure offers trekkers a diverse experience—ranging from lush green valleys and subtropical forests to barren high-altitude deserts and towering snow-capped peaks. Situated in the Annapurna region, the trek is surrounded by some of the highest mountains in the world, including Annapurna I, Machapuchare (Fishtail Peak), Dhaulagiri, and Manaslu.

Why Choose the Annapurna Circuit Trek?

The Annapurna Circuit Trek is famous not only for its scenic beauty but also for the variety it offers in terms of landscapes, culture, and trekking challenges. Whether you are an experienced mountaineer or a beginner looking for a high-altitude challenge, this trek has something for everyone. Here are just a few reasons why it’s so special:

  • Scenic Diversity: The trek takes you through a diverse range of environments, from tropical jungles and terraced fields to alpine forests and barren high deserts.
  • Breathtaking Views: The towering peaks of the Annapurna Massif, Dhaulagiri, and Machapuchare offer some of the most stunning mountain views in the world. Reaching the Thorong La Pass trek offers an unforgettable 360-degree view of the surrounding mountains.
  • Cultural Experience: As you pass through local villages, you’ll encounter different ethnic groups such as the Gurung, Tamang, and Tibetan people. The chance to explore Buddhist monasteries and interact with locals makes this trek culturally enriching.
  • Physical Challenge: The Annapurna Circuit trek difficulty lies in its varied terrain and high-altitude sections. Crossing Thorong La Pass at an altitude of 5,416 meters (17,769 feet) presents a significant challenge, especially due to the risks of altitude sickness.

Highlights of the Annapurna Circuit Trek

1. Spectacular Mountain Views

One of the most rewarding aspects of the Annapurna Circuit Trek is the incredible mountain scenery. During the trek, you’ll be surrounded by peaks that rise to over 8,000 meters, including:

  • Annapurna I: The 10th highest peak in the world, towering at 8,091 meters.
  • Machapuchare: Known as Fishtail Peak, Machapuchare is one of the most recognizable mountains in Nepal, with its unique twin peaks.
  • Dhaulagiri: The 7th highest mountain in the world at 8,167 meters.
  • Tilicho Peak: Stunning views of this towering peak can be experienced from Tilicho Lake, one of the highest lakes on earth.

2. Cross the Thorong La Pass

At 5,416 meters (17,769 feet), Thorong La Pass is the highest point of the Annapurna Circuit and one of the highest trekking passes in the world. The pass offers panoramic views of the Annapurna Range, Dhaulagiri, and other nearby peaks, making it a true highlight of the trek.

  • The Thorong La Pass trek is challenging and requires careful acclimatization, but the experience of crossing it is unmatched. Many trekkers describe it as a life-changing achievement, and it is a great way to test your endurance in high-altitude conditions.

3. Cultural Immersion in Remote Villages

The Annapurna Circuit Trek is a cultural journey as much as it is a physical one. You’ll pass through numerous villages where you can experience the hospitality of the Gurung, Magar, and Tibetan communities. Many of these villages are located in the shadow of some of the world’s highest peaks, making for an incredible cultural and scenic experience.

  • You’ll have the opportunity to visit Buddhist monasteries and temples, where you can learn about the ancient Buddhist traditions and spiritual practices of the region.
  • Villages like Manang, Marpha, Pisang, and Muktinath give trekkers a taste of the rich cultural heritage of the Annapurna region.

4. The Diversity of Landscapes

The trek covers an incredible variety of landscapes, each with its unique charm:

  • Lower Annapurna: The trek begins in lush subtropical forests, with rhododendrons and pine trees covering the landscape.
  • Manang Valley: The Manang Valley offers a surreal high-altitude desert landscape with views of glaciers and the towering Annapurna Massif.
  • Thorong La Pass Region: At the highest points, you’ll be walking through alpine meadows, moraines, and rugged terrain, making the descent from the pass a thrilling challenge.

Difficulty of the Annapurna Circuit Trek

Moderate to Challenging Trek

The Annapurna Circuit trek difficulty is considered moderate to challenging due to its long duration, high altitudes, and variable terrain. Here’s what to expect:

  • Duration: Depending on your Annapurna Circuit trek itinerary, the trek can last from 10 to 15 days. The long trekking days, usually 4-8 hours, can be physically demanding, especially for those trekking at high altitudes.
  • Altitude: The trek reaches heights of over 5,000 meters, with Thorong La Pass sitting at 5,416 meters (17,769 feet). Trekking at these high altitudes presents the risk of altitude sickness, which requires careful acclimatization.
  • Terrain: The trek covers varied terrain—ranging from gentle, well-maintained trails to steep ascents and rocky paths. The high-altitude section of the trek is particularly challenging.
  • Weather: The weather can change dramatically, with snow and freezing temperatures near Thorong La Pass. It’s essential to be prepared for fluctuating conditions.

Accommodation on the Annapurna Circuit Trek

Teahouses and Lodges

Accommodation along the Annapurna Circuit Trek is generally in teahouses, small guesthouses run by local families. These teahouses provide a comfortable, budget-friendly option for trekkers.

  • Teahouses are available at most stops along the trek, offering basic but cozy rooms with comfortable beds and blankets.
  • Private Rooms are available for an extra charge at many teahouses, but most trekkers stay in shared rooms.
  • Meals: Most teahouses offer a variety of meals, including local favorites like dal bhat, noodles, and momos, along with Western dishes like pasta and pizza.
  • Facilities: In higher regions, facilities like hot showers and charging points may be limited, but they are generally available in lower-altitude regions.

Staying in Annapurna Circuit trek teahouses is an excellent way to experience the local culture while supporting the communities along the route.

Best Time to Trek the Annapurna Circuit

The best time to trek the Annapurna Circuit is during the spring and autumn seasons:

  • Spring (March to May): The weather is mild, and the rhododendron forests bloom with vibrant colors, creating a stunning visual experience.
  • Autumn (September to November): The weather is dry and clear, offering the best views of the mountains. It is the peak trekking season, so you’ll encounter many other trekkers along the way.

Avoid trekking during the monsoon season (June to August), as the trails are slippery, and the risk of landslides increases.

Cost of the Annapurna Circuit Trek

The Annapurna Circuit trek cost can vary depending on several factors, including the type of accommodation, guide, and porters you hire, and whether you opt for a fully guided tour or prefer to trek independently. On average, a guided trek cost varies depending on the type of service that you choose for a 12- to 15-day trek, which includes permits, a guide, accommodation, and meals. Independent trekkers will have to pay for permits, food, and teahouse accommodation separately.

Annapurna Trekking Permits

To trek the Annapurna Circuit, you will need two main permits:

  1. ACAP (Annapurna Conservation Area Permit): This permit allows access to the Annapurna region and helps fund conservation efforts. It costs around NPR 2,000-2,500.
  2. TIMS (Trekkers’ Information Management System) Card: A TIMS card is mandatory for trekkers and can be obtained through a registered trekking agency. The cost for this is around NPR 1,000-2,000.

Book Your Annapurna Circuit Trek with Parikrama Treks

At Parikrama Treks, we specialize in offering tailored itineraries for the Annapurna Circuit Trek, providing professional guides, porters, and a seamless trekking experience. Whether you prefer to trek independently or with a guide, we have the perfect package for you. Book your Annapurna Circuit trek itinerary with us and make memories that will last a lifetime!

Itinerary

Day 1: Arrival in Kathmandu (1337 meters)

Upon your arrival at Tribhuvan International Airport in Kathmandu, you’ll be greeted by a representative holding a signboard with our company name. You’ll then be transferred to your hotel for check-in. Enjoy the rest of the day at leisure. Our representative will provide a trip briefing at a scheduled time. Feel free to relax or explore Kathmandu’s vibrant surroundings.

Day 2: Kathmandu – Chame (2710 meters)

After an early breakfast, you will check out of the hotel for the scenic journey to Bahundanda. The drive, which takes about 7 hours and covers around 150 kilometers, will take you through the picturesque hills and valleys of Nepal. Upon arrival at Chame (2710 meters), the headquarters of the Manang district, you’ll enjoy spectacular views of the Himalayan peaks.

Day 3: Chame – Pisang (3250 meters)

Today’s trek will take you from Chame (2710 meters) to Pisang (3250 meters). The distance is approximately 15 kilometers, and the hike will take about 6 hours, with a steady elevation gain. As you trek, enjoy the stunning mountain scenery. On arrival, check into a tea house in Pisang and relax with breathtaking views of the surrounding peaks.

Day 4: Pisang – Manang (3540 meters)

Today, you will trek from Pisang to Manang, covering approximately 15 kilometers in about 5 hours. The route offers dramatic views of the Himalayas and takes you through charming villages and alpine meadows. Manang (3540 meters) is a beautiful town that provides sweeping views of the surrounding peaks, including the Annapurna range.

Day 5: Acclimatize at Manang (3540 meters)

To help your body adjust to the high altitude, spend the day hiking around Manang (3540 meters). You may visit nearby viewpoints such as Gangapurna Lake or explore the surrounding villages. This acclimatization day will ensure a smoother trek ahead.

Day 6: Manang – Yak Kharka (4050 meters)

Today, you will trek from Manang (3540 meters) to Yak Kharka (4050 meters). The trek covers about 10 kilometers and takes approximately 4 hours. The altitude gain may make the trek challenging, but the stunning views of the Himalayas and the vast alpine landscape are worth the effort.

Day 7: Yak Kharka – Thorong Phedi (4450 meters)

Today’s trek will take you from Yak Kharka (4050 meters) to Thorong Phedi (4450 meters). The distance is approximately 10 kilometers, and the trek takes about 5 hours. Thorong Phedi will serve as your base for preparing for the ascent to Thorong La Pass.

Day 8: Thorong Phedi – Thorong La (5416 meters) – Muktinath (3810 meters)

The adventure begins early today as you ascend Thorong La at 5416 meters, one of the highest points of the trek. The trek takes 6–7 hours to reach the pass, covering approximately 10 kilometers. After crossing Thorong La, you will descend to Muktinath (3810 meters), which is about 13 kilometers away, a trek of around 3-4 hours.

Day 9: Muktinath – Jomsom (2720 meters)

The descent from Muktinath to Jomsom (2720 meters) covers a distance of about 20 kilometers, which takes approximately 5–6 hours. Jomsom, located in the Kali Gandaki Valley, is a charming town where you can explore the surrounding landscapes and relax.

Day 10: Jomsom – Pokhara (827 meters)

After breakfast, take a 20-minute flight from Jomsom to Pokhara (827 meters), a scenic lakeside town in the foothills of the Annapurna range. Spend the rest of the day exploring Pokhara, including options like boating on Phewa Lake, visiting Devis Fall, or taking a stroll through the lakeside area.

Day 11: Pokhara – Kathmandu (1337 meters)

After breakfast, drive back to Kathmandu (1337 meters), which will take around 6-7 hours depending on traffic and road conditions (approximately 200 kilometers). Upon arrival, check into a hotel. Enjoy your last evening in Nepal with a farewell dinner.

Day 12: Departure

You will be transferred to the airport about 3 hours before your departure flight. If you have specific preferences, such as visiting Beni, Ghorepani, Tadapani, Ghandruk, or the Annapurna Sanctuary (ABC), let us know in advance, and we can customize the itinerary to suit your interests and available time.

Cost Details

TREK COST: USD 154000.00 per person on Twin sharing room accommodation
Single Supplement: USD 350 Per Person
Extra: Jomsom – Pokhara – KTM Airfare US$ 330 Per Person

Service Highlight

  1. Guarantee first flight (As per the detail in Itinerary)
For 2025 For 2026
Nov: 25, 16 Mar: 10, 01
Sep: 25, 16

 

Price Includes

  • Transferts airport/hôtel/ airport and transportation mentionned in programme
  • Entrances fees and transportation during the guided tour of Kathmandu and its valley
  • Accommodation with breakfast in comfortable 3* hotel in Kathmandu and Pokhara
  • Permits and fees for national parks
  • Full board during trekking (15 days)
  • Experienced English speaking trekking guide, sherpa, porters (1 for 2 people)
  • Insurance, transportation, full board for our staff
  • Flight Jomosom-Pokhara-Kathmandu with airport taxes

Price Excludes

  • Meals in Kathmandu and Pokhara and during transfers
  • Drinks and personal expenses
  • Equipment (sleeping bag, walking sticks, etc..)
  • The visa and the international ticket
  • Tipping (around 4-5 usd per day / per person)
  • Personal and mountain rescue insurance (required). Ask your insurer to make sure you are properly covered.
Map

Annapurna Circuit Trek

Photos
Equipment list for Annapurna Circuit Trek

Here’s a comprehensive packing list for the Annapurna Circuit Trek, covering essential items for a comfortable and safe trek:

Clothing:

  • Base Layer (Thermal wear): For moisture-wicking and warmth.
  • Mid Layer (Fleece jacket or wool sweater): For extra warmth during chilly mornings and evenings.
  • Outer Layer (Waterproof and Windproof jacket): To protect against wind and rain.
  • Trekking Pants (Quick-dry): Comfortable and lightweight for hiking.
  • Shorts: For warmer days in lower altitudes.
  • Thermal Underwear: For extra warmth in higher altitudes.
  • Gloves (Lightweight and Warm): A pair of lightweight trekking gloves and thicker gloves for higher altitudes.
  • Hat/Cap: To shield from the sun and cold.
  • Balaclava or Buff: To cover your neck, ears, and face in colder regions.
  • Socks: Wool or synthetic socks (4-5 pairs, depending on duration).
  • Trekking Boots: Waterproof and broken-in hiking boots with good ankle support.
  • Camp Shoes or Sandals: For comfort after trekking.

Gear:

  • Backpack (40-50L): A comfortable, weather-resistant trekking backpack with good support.
  • Daypack (Optional): A small bag for carrying essentials during the day’s trek.
  • Sleeping Bag (Rated for -10°C/14°F): For cold nights in higher altitudes.
  • Trekking Poles (Optional): To reduce strain on knees during downhill sections.
  • Headlamp/Flashlight: With extra batteries for evening activities and emergency use.
  • Water Bottle or Hydration System: Carry enough water to stay hydrated (at least 2L capacity).
  • Water Purification Tablets or Filter: For safe drinking water during the trek.

Accessories:

  • Sunglasses (UV Protection): Protect your eyes from sun and snow glare.
  • Sunblock (SPF 30+): For protection against sunburn.
  • Lip Balm with SPF: To prevent chapped lips in dry conditions.
  • Trekking Map or GPS Device: For navigation (though guides are often provided).
  • Notebook & Pen: To document your experiences.
  • Snacks/Trail Mix: Energy bars, nuts, and dried fruits for extra fuel during the trek.
  • Camera or Smartphone: To capture memories.
  • Plastic Bags/Ziplock Bags: For packing out trash and keeping things dry.

Toiletries:

  • Toothbrush and Toothpaste: Preferably biodegradable.
  • Wet Wipes: For cleaning when water sources are scarce.
  • Hand Sanitizer: For hygiene when water is not available.
  • Small Towel or Quick-Dry Towels: For quick cleaning and freshening up.
  • Personal Hygiene Items: Feminine hygiene products, etc.
  • Toilet Paper: Often unavailable on the trail, carry a roll.
  • Antibacterial Cream: In case of minor cuts or rashes.

Health & Safety:

  • First Aid Kit: Include basics like band-aids, antiseptic cream, pain relievers, blister treatment, and any personal medications.
  • Altitude Sickness Tablets: Diamox (Acetazolamide) for altitude acclimatization (check with your doctor first).
  • Personal Prescription Medications: If any, bring enough for the duration of the trek.
  • Vaccination Records: Some may require proof for certain vaccines like Hepatitis A or Typhoid.
  • Hand Warmers: For added warmth in higher altitudes.

Documents:

  • Passport & Visa Copies: Bring photocopies of your passport and trekking permits.
  • TIMS Card (Trekkers Information Management System): A must for trekking in Nepal.
  • ACAP Permit (Annapurna Conservation Area Project): Required for trekking in the Annapurna Region.

Optional:

  • Gaiters: To protect your boots from dust, mud, or snow.
  • Multi-tool or Swiss Army Knife: For any minor repairs or emergencies.
  • Travel Insurance: With coverage for trekking at high altitudes.
  • Binoculars: For birdwatching or viewing landscapes.

Packing light but efficiently for the Annapurna Circuit is important since the trek can be strenuous, and the weather conditions can change drastically as you ascend. The key is to prioritize comfort, safety, and essential gear.