Discover the Beauty of Nepal’s 8th Highest Mountain
The Manaslu Circuit Trek is an awe-inspiring journey that leads you to the base of Mount Manaslu, the 8th highest mountain in the world. Known as Nepal’s hidden gem, this trek is perfect for those seeking an off-the-beaten-path adventure. With fewer crowds compared to other famous treks in Nepal, it offers an intimate experience with nature, culture, and the magnificent Himalayas. The trek is a great combination of natural beauty, spiritual experiences, and adventure, making it one of the best trekking destinations in Nepal.
The Manaslu Circuit Trek starts from the scenic drive to Aarughat and follows the Budi Gandaki River, taking you through lush forests, remote villages, and traditional Tibetan Buddhist monasteries. As you gradually ascend, you’ll witness stunning mountain views, including the majestic Mount Manaslu, Annapurna II, and Himlung Himal. The Larkya La Pass, the highest point of the trek at 5,213 meters, offers breathtaking panoramic views of the surrounding peaks.
Along the way, you will immerse yourself in the rich Tibetan-influenced culture of the Nupri region, passing through ancient villages and experiencing the traditional lifestyle that has remained largely unchanged for centuries. After crossing the pass, descend through alpine valleys and villages before merging with the Annapurna Circuit. The trek ends with a drive back to Pokhara and Kathmandu.
The best time to visit the Manaslu Circuit Trek is during the spring (March to May) and autumn (September to November) seasons.
Spring (March to May): During spring, the weather is mild and the days are long, offering perfect trekking conditions. The forests are lush and vibrant, with rhododendron blooms adding splashes of color along the trail. This season is also ideal for those who want to experience the Himalayas in full bloom.
Autumn (September to November): Autumn is the peak trekking season in Nepal, offering clear skies and perfect visibility for stunning mountain views. The weather is dry, with cool temperatures, making it ideal for high-altitude trekking. The region’s beauty is at its best, with crystal-clear skies allowing for breathtaking panoramic vistas.
Winter (December to February) and Summer (June to August) are generally avoided due to harsh weather conditions. Winter brings cold temperatures and heavy snow, especially at higher altitudes, while the monsoon season (summer) can make the trails slippery and challenging due to heavy rainfall.
The Manaslu Circuit Trek spans approximately 177 kilometers (110 miles), with daily hikes ranging from 15 to 20 kilometers (9 to 12 miles). The trek is considered moderate to challenging, particularly when crossing the Larkya La Pass at a high altitude. While it doesn’t require technical climbing skills, it does demand good physical fitness and stamina. Trekkers should be prepared for a variety of terrains, including steep climbs, rocky paths, and alpine conditions.
While traditionally a camping trek, the Manaslu Circuit now offers tea house accommodations in many of the villages along the trail. These cozy lodges provide a more comfortable and accessible trekking experience, allowing trekkers to enjoy warm meals and rest in simple but welcoming surroundings. The tea houses also allow you to interact with local communities and experience Nepalese hospitality.
For detailed information on trek costs, itinerary options, and departure dates, feel free to contact us. We are here to help you plan the trek of a lifetime on the Manaslu Circuit, offering guidance every step of the way to ensure your journey is unforgettable.
Upon your arrival in Kathmandu, you will be met by a Parikrama Treks representative who will assist you with your transfer to the hotel. After check-in, there will be a short briefing about the upcoming Pilgrimage Tour to Muktinath, including an overview of the trek, safety measures, and expectations.
Today, explore the UNESCO World Heritage Sites in Kathmandu, including Swayambhunath (Monkey Temple), Pashupatinath Temple, and Boudhanath Stupa. In the evening, you’ll receive a detailed briefing about the Manaslu Circuit Trek, with an introduction to the cultural and natural highlights of the journey.
After an early breakfast, take a scenic jeep ride to Gorkha, a town known for its historic significance. From Gorkha, begin your trek towards Bhogteni, a peaceful village set amidst stunning rural landscapes. The trail meanders through lush forests and rice paddies, allowing you to acclimatize gradually.
Today, follow the trail that ascends through the valley of Dhorandi, offering beautiful views of terraced rice fields and the surrounding hills. The journey is relatively easy and offers an opportunity to connect with nature and the local people.
Trek along the river trail before the steep ascent to Barpak, a charming Gurung village. Barpak is known for its vibrant culture, and the route provides a perfect mix of serene landscape and cultural immersion. Enjoy magnificent views of the Himalayas from here.
The day begins with a challenging climb to Col de Pushu (2850m), offering views of the Ganesh and Buddha Himal ranges. From here, descend to Laprak, a larger village with a unique Tibetan-influenced culture. You will also be rewarded with breathtaking views of the surrounding mountains.
Descend through forests to cross the river, and then climb toward the Singla Pass (2500 m). After a long descent, join the Budhi Gandaki River, enjoying a tranquil walk to Khorla Bensi, nestled along the riverbank.
Today’s trek involves walking along the Budhi Gandaki River through beautiful gorges and lush forests. Cross the Yaru Khola, climb a paved path, and finally arrive in Jagat, where you will pass through the permit checkpoint for entry into the Manaslu Conservation Area.
Trek along a cliffside path above an impressive gorge, offering stunning views of the surrounding hills. You will camp in a peaceful forest, with the opportunity to spot wildlife like monkeys and enjoy the tranquil atmosphere.
Today, pass through bridges and gateways as the trail winds through forested areas. As the vegetation changes, the climate becomes more alpine, and you’ll notice a shift in the local flora and fauna.
Pass through pilgrims’ sites on the ancient Salt Road, and take a short detour to visit the beautiful monastery in Namrung. Lho offers panoramic views of Manaslu, and this area marks the onset of higher-altitude trekking. Note that altitude sickness symptoms may start appearing above 3000 meters.
The trek takes you through Tibetan-influenced villages, and the grand view of Manaslu and the Tsum Valley feels incredibly close. The landscape changes from coniferous forests to birch trees as you gain altitude, setting the stage for your further ascent.
Take a well-deserved rest to acclimatize to the altitude. Optional hikes include a visit to the Manaslu Base Camp (4400 m), located near the serene Moraine Lake Birundra Kund. This is a great opportunity to explore the surrounding areas and prepare for the next leg of the trek.
Continue your journey by visiting the historic Tibetan refugee settlement in Samdo. The village is known for its narrow, tangled alleyways lined with traditional houses, offering a glimpse into the local Tibetan culture.
Trek to the glacial valley and reach the foot of the glacier at Karkya Stone Shelter. Along the way, enjoy panoramic views of Manaslu and the Syacha Glacier. The rugged beauty of the landscape will be one of the highlights of the trek.
This is one of the longer days of the trek. Traverse through unique glaciers and enjoy stunning views of Manaslu’s north face, along with views of Himal Chuli, Kang Guru, and the Annapurna Massif. The landscapes today will offer some of the most spectacular views of the entire trek.
The trek today descends through dense forests filled with rhododendrons, mosses, and lichens, creating a magical atmosphere. The sounds of the torrent nearby enhance the tranquility of the forest setting.
Leaving behind the Manaslu region, you enter the Annapurna region, with views of the Marsyandi River valley. The trek takes you through terraced fields, with glimpses of classic Annapurna landscapes in reverse.
The valley widens, and you’ll witness green fields and rice paddies as the climate turns tropical. It’s a beautiful and relaxing walk through the lower hills, marking the end of the high-altitude trekking.
Climb up the hill to Bahudanda, where you will enjoy sweeping views of the valley below. Afterward, descend to the river, passing through villages and beautiful landscapes. This will be your last night in the mountains.
After a short walk, take a drive back to Kathmandu, enjoying the scenic journey along the Prithvi Highway. Upon arrival, check into your hotel and relax after the long trek.
Enjoy a free day to explore more of Kathmandu’s vibrant culture. You can visit the bustling Thamel area, shop for souvenirs, or relax at your hotel. This is also an opportunity to reflect on your trekking journey.
Around Manaslu trek journey ends today. You will be transferred to the airport for your departure or extend your stay for additional sightseeing.
TREK COST: USD 2,300.00 per person on Twin sharing room accommodation
Single Supplement: USD 350 Per Person
Service Highlight
| Departure dates for 2025 | Departure dates for 2026 |
| March 14 April 14 May: 03 Sept 14 Oct 14 Nov: 08 |
April 15 May: 18 Sept 10 Oct 15 Nov: 10 |
